100g of Galettes de blé noir - Emmental Jambon contains 189 calories (kcal), 11g protein, 17g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.79.518.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
11.0
protein
17.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 37%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 5.1g | high |
| Carbs | 17g | |
| Sugars | 0g | low |
| Fibre | 2.7g | |
| Protein | 11g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Galettes de blé noir - Emmental Jambon?
Galettes de blé noir - Emmental Jambon contains 189 kcal per 100g.
Is Galettes de blé noir - Emmental Jambon ultra-processed?
Galettes de blé noir - Emmental Jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette de blé noir cuite 50% (farine de blé noir 27% - eau-sel de Guérande)- emmental français rapé 20% - jambon cuit supérieur 13% [jambon de porc (origine : France)-eau-sel - dextrose-gélatine de porc - bouillon (blette - acérola - carotte)- ferments] - eau-crème (crème - stabilisant : carraghénanes)- amidon transformé de pomme de terre - lait écrémé en poudre - sel. Traces de céréales contenant du gluten et eufs. Les informations en gras sont destinées aux personnes intolérantes ou allergiques. Tous les ingrédients ne proviennent pas de Bretagne. Farine de blé noir, emmental, jambon origine: France. Produit élaboré par la Crêperie Jarnoux, 131 salariés, pour Casino.
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