100g of Galette Boulgour sarrasin & poireaux contains 259 calories (kcal), 7.4g protein, 24g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
ProteinLow protein 7.4 g
07.81325.9
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
7.4
protein
24.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 38%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 24g | |
| Sugars | 1.6g | low |
| Fibre | 3.8g | |
| Protein | 7.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Galette Boulgour sarrasin & poireaux?
Galette Boulgour sarrasin & poireaux contains 259 kcal per 100g.
Is Galette Boulgour sarrasin & poireaux ultra-processed?
Galette Boulgour sarrasin & poireaux is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Poireaux 14% - sarrasin précuit 14% (eau - sarrasin) - huiles végétales (tournesol - colza) - boulgour précuit 13% (eau - blé dur concassé) - chapelure (farine de blé - levure - sel) - eau - lentilles précuites 8,4% (eau - lentilles) - oignons préfrits (oignons - huile de tournesol) - farine de blé - emmental - blanc d'œuf en poudre - amidon de manioc - vinaigre - graines de courge 0.75% - graines de millet 0.75% - arôme naturel (dont céleri) - fibre de pomme de terre - sel - graine de lin brun 0.3% - graine d'oignon noir 0.2% - ail déshydraté. Élaboré dans un atelier utilisant soja, poissons, mollusques, crustacés, moutarde.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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