100g of Galettes aux épinards et à l'emmental contains 163 calories (kcal), 17g protein, 3.8g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
04.98.217
FibreSource of fibre 4.8 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
17.0
protein
3.8
carbs
7.8
fat
Nutrition Facts per 100g
Protein 44%
Carbs 10%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 3.8g | |
| Sugars | 0.8g | low |
| Fibre | 4.8g | |
| Protein | 17g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Galettes aux épinards et à l'emmental?
Galettes aux épinards et à l'emmental contains 163 kcal per 100g.
Is Galettes aux épinards et à l'emmental ultra-processed?
Galettes aux épinards et à l'emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau - épinards 24% - protéines de pois déshydratées 18% - oignons 8.6% - emmental 7% - huile de colza - blanc d'œuf en poudre - amidon de manioc - vinaigre - fibres de blé et de psyllium - sel - muscade en poudre. Fabriqué dans un atelier utilisant céleri, mollusques, crustacés, poissons, soja, moutarde.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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