Quinoa

by Casino Bio
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100g of Quinoa contains 166 calories (kcal), 5.7g protein, 25.5g carbs and 3.9g fat.

Other

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 166 kcal

Positive

per 100 g
ProteinSource of protein 5.7 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
166
kcal
5.7
protein
25.5
carbs
3.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 64% Fat 22%
NutrientAmountLevel
Energy166 kcal
Fat3.9gmoderate
Saturated0.5glow
Carbs25.5g
Sugars0.7glow
Fibre?
Protein5.7g
Salt1.3gmoderate

Common Questions

How many calories are in Quinoa?
Quinoa contains 166 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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