100g of Couscous contains 353 calories (kcal), 12g protein, 71g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.735.3
FibreSource of fibre 3.4 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
12.0
protein
71.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 71g | |
| Sugars | 1.9g | low |
| Fibre | 3.4g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 353 kcal per 100g.
Category
Other Servings
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