Guacamole

by Casino Bio

150 g

3222477333970 · opf

Scan with the Calori app

100g of Guacamole contains 171 calories (kcal), 1.9g protein, 2.7g carbs and 16g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.2 g

00.31.53

Saturated fatSome saturated fat 2.8 g

01.5510

EnergyModerate calorie density 171 kcal

0150400800

ProteinLow protein 1.9 g

05.18.617.1

Positive

per 100 g

FibreSource of fibre 4.1 g

03612

SugarLow sugar 0.9 g

0522.545

Calculate by serving size

Quantity

Serving

171

kcal

1.9

protein

2.7

carbs

16.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 6% Fat 89%

Nutrient	Amount	Level
Energy	171 kcal
Fat	16g	moderate
Saturated	2.8g	moderate
Carbs	2.7g
Sugars	0.9g	low
Fibre	4.1g
Protein	1.9g
Salt	2.2g	high

Common Questions

How many calories are in Guacamole?

Guacamole contains 171 kcal per 100g.

Is Guacamole ultra-processed?

Guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Avocats décongelés* 93% - oignons* - sel - jus de citron vert* - acidifiant : acide lactique - coriandre* - antioxydant : acide ascorbique - cumin* - paprika* - épaississant : gomme xanthane - ail en poudre* - poudre de piment rouge*. * Ingrédients issus de l'agriculture biologique

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français

Nederlands