100g of Salade de thon, riz, épeautre contains 145 calories (kcal), 9.3g protein, 8.3g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 9.3 g
04.37.314.5
FibreSource of fibre 4.9 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
9.3
protein
8.3
carbs
7.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 24%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 8.3g | |
| Sugars | 1.2g | low |
| Fibre | 4.9g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Salade de thon, riz, épeautre?
Salade de thon, riz, épeautre contains 145 kcal per 100g.
Is Salade de thon, riz, épeautre ultra-processed?
Salade de thon, riz, épeautre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_thon_ listao 23% - eau - riz 13.5% - _épeautre_ complet précuit 10.1% (_épeautre_ complet - eau) - ananas en morceaux 8.2% - huile de colza - fèves de _soja_ vert 5.4% - maïs 3.5% - riz rouge 3% - vinaigre d'alcool - sel - oignons - persil - épaississants : gomme guar et gomme xanthane - mélange d'épices (curry) (contient _moutarde_) - plante aromatique déshydratée.
Allergens
Fish, Gluten, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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