100g of Galette au blé noir Lardons Chèvre contains 189 calories (kcal), 8.9g protein, 13g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
05.79.518.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
8.9
protein
13.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 28%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.1g | high |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | 1.3g | |
| Protein | 8.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Galette au blé noir Lardons Chèvre?
Galette au blé noir Lardons Chèvre contains 189 kcal per 100g.
Is Galette au blé noir Lardons Chèvre ultra-processed?
Galette au blé noir Lardons Chèvre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau - lardons cuits fumés 23.2% [poitrine de porc (origine france) - eau - sel - dextrose - antioxydant: érythorbate de sodium - conservateur: nitrite de sodium] - farine de blé noir 15% - _fromage_ de chèvre affiné décongelé 10.2% - _crème de lait_ (_crème de lait_ - stabilisant: carraghénanes) - _emmental_ râpé - amidon transformé de maïs - sel - jus de citron - poivre blanc
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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