100g of Risotto courgettes contains 172 calories (kcal), 4.5g protein, 13g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
ProteinLow protein 4.5 g
05.28.617.2
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
172
kcal
4.5
protein
13.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 30%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 11g | moderate |
| Saturated | 6g | high |
| Carbs | 13g | |
| Sugars | 1.2g | low |
| Fibre | 1.4g | |
| Protein | 4.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Risotto courgettes?
Risotto courgettes contains 172 kcal per 100g.
Is Risotto courgettes ultra-processed?
Risotto courgettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau - _crème_ 20% - riz 11% - courgette 8,9% - _emmental_ (_lait_ de vache pasteurisé - sel - ferments lactiques (contient _lait_) - enzymes coagulantes - fécule de pomme de terre) - fève de _soja_ - épinard - carotte - oignon - huile d'olive - arôme naturel - amidon de maïs - ail - sel - estragon - poivre - romarin. convient aux vegetariens traces de céleri, gluten, crustacés, fruits à coque, mollusques, moutarde, oeuf, poissons, graines de sésame, arachides.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Other Servings
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