100g of Couscous et Légumes Secs contains 391 calories (kcal), 27g protein, 42g carbs and 11g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
011.719.639.1
FibreHigh fibre 8.1 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
391
kcal
27.0
protein
42.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 45%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.9g | low |
| Carbs | 42g | |
| Sugars | 6.7g | moderate |
| Fibre | 8.1g | |
| Protein | 27g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Couscous et Légumes Secs?
Couscous et Légumes Secs contains 391 kcal per 100g.
Is Couscous et Légumes Secs ultra-processed?
Couscous et Légumes Secs is NOVA group 3 (processed).
Ingredients
Couscous (semoule de _blé_ dur) 61% - flocons de _soja_ 9% - pois cassés précuits 9% - lentilles vertes précuites 9% - flocons d'_orge_ 5% - poudre de piment doux - poudre de tomate 1% - origan séché - sel - basilic séché - basilic en poudre - poudre d'oignon - poudre d'échalote - poudre d'ail. traces d'autres céréales contenant du gluten et graines de sésame.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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