100g of Tofu à l'indienne riz basmati et lentilles contains 151 calories (kcal), 5.7g protein, 19g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 151 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
04.57.615.1
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
151
kcal
5.7
protein
19.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 19g | |
| Sugars | 2.3g | low |
| Fibre | 2.2g | |
| Protein | 5.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tofu à l'indienne riz basmati et lentilles?
Tofu à l'indienne riz basmati et lentilles contains 151 kcal per 100g.
Is Tofu à l'indienne riz basmati et lentilles ultra-processed?
Tofu à l'indienne riz basmati et lentilles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau - tofu* 17% (eau - soja* - gélifiant : nigari) - riz basmati* 13% - lentilles vertes* 5,8% - champignons* 5% (champignons* - eau - sel - acidifiant : acide citrique - antioxydant : acide ascorbique) - oignons* - poivrons rouges* 4,3% - poivrons verts* 4% - raisins secs* 2,6% - huile de colza* - lait de coco* 2,2% (noix de coco* - eau - épaississant : gomme guar) - riz thaï rouge* 1,6% - fécule de pomme de terre* - sel - épices* 0,4% (curry en poudre* - curcuma* 0,1% - gingembre* 0,06% - cardamome* 0,03% - piment de Cayenne*) - noix de coco râpée* 0,3% - sucre* - épaississant : gomme guar* - huile de tournesol*. Traces de poisson, céréales contenant du gluten et œuf.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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