Salade boulgour, quinoa et poulet

by Eat's Good

300 g

3222476858566 · opf

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100g of Salade boulgour, quinoa et poulet contains 123 calories (kcal), 3.1g protein, 10g carbs and 7.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 3.1 g

03.76.212.3

Positive

per 100 g

FibreSource of fibre 3 g

03612

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 123 kcal

0150400800

Calculate by serving size

Quantity

Serving

123

kcal

3.1

protein

10.0

carbs

7.2

fat

Nutrition Facts per 100g

Protein 11% Carbs 34% Fat 55%

Nutrient	Amount	Level
Energy	123 kcal
Fat	7.2g	moderate
Saturated	0.9g	low
Carbs	10g
Sugars	1.9g	low
Fibre	3g
Protein	3.1g
Salt	0.4g	moderate

Common Questions

How many calories are in Salade boulgour, quinoa et poulet?

Salade boulgour, quinoa et poulet contains 123 kcal per 100g.

Is Salade boulgour, quinoa et poulet ultra-processed?

Salade boulgour, quinoa et poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Boulgour réhydraté 21% (_blé_ dur précuit concassé - eau) - courgette 20% - quinoa 17% - émincés de filets de poulet traités en salaison cuit,rôti 15% (filet de poulet (origine : UE) - eau - fécule de manioc - dextrose - sel) - poivron rouge 13% - huile végétale de colza - persil - vinaigre Balsamique de Modène - vinaigre de vin rouge au jus de framboise (vinaigre de vin rouge - jus de framboise - arôme - conservateur : sulfite acide de sodium) - huile d'olive vierge extra - graine de _moutarde_ 1,2% - sel - poivre - acidifiant : acide citrique - conservateur : acide sorbique.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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