100g of Riz au lait contains 216 calories (kcal), 2.9g protein, 30g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SugarSome sugar 16 g
0522.545
EnergyModerate calorie density 216 kcal
0150400800
ProteinLow protein 2.9 g
06.510.821.6
FibreLow fibre 0.6 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
216
kcal
2.9
protein
30.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 6.5g | high |
| Carbs | 30g | |
| Sugars | 16g | moderate |
| Fibre | 0.6g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Riz au lait?
Riz au lait contains 216 kcal per 100g.
Is Riz au lait ultra-processed?
Riz au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lait_ 40% - _crème_ liquide (_crème de lait_ - stabilisant : carraghénanes) - riz cuit 16% - sucre - arôme naturel de vanille 1.7% - gousse de vanille épuisée 0.03%.
Category
Other Servings
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