100g of Speculoos pocket contains 481 calories (kcal), 5.7g protein, 74g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 8.6 g
01.5510
EnergyHigh calorie density 481 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.7 g
014.424.148.1
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
481
kcal
5.7
protein
74.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 61%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 18g | high |
| Saturated | 8.6g | high |
| Carbs | 74g | |
| Sugars | 34g | high |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Speculoos pocket?
Speculoos pocket contains 481 kcal per 100g.
Is Speculoos pocket ultra-processed?
Speculoos pocket is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé - sucre - huiles végétales (palme, colza) - sirop de sucre inverti - poudre à lever :carbonates de sodium - sel - cannelle 0,1%.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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