Sauce béchamel

by Casino

54 g

3222476758187 · opf

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100g of Sauce béchamel contains 356 calories (kcal), 6g protein, 71g carbs and 5.3g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 7.6 g

00.31.53

SugarSome sugar 22 g

0522.545

EnergyModerate calorie density 356 kcal

0150400800

ProteinLow protein 6 g

010.717.835.6

FibreLow fibre 2.4 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

356

kcal

6.0

protein

71.0

carbs

5.3

fat

Nutrition Facts per 100g

Protein 7% Carbs 80% Fat 13%

Nutrient	Amount	Level
Energy	356 kcal
Fat	5.3g	moderate
Saturated	0.6g	low
Carbs	71g
Sugars	22g	moderate
Fibre	2.4g
Protein	6g
Salt	7.6g	high

Common Questions

How many calories are in Sauce béchamel?

Sauce béchamel contains 356 kcal per 100g.

Is Sauce béchamel ultra-processed?

Sauce béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Amidon de maïs - farine de blé - lactose et protéines de lait - maltodextrine - sel - huiles de colza et de tournesol - arômes (contient lait) - oignon - muscade - sucre - ail - sirop de glucose - poivre. Traces de céleri, moutarde, œufs, orge, poissons, soja.

Allergens

Celery, Gluten, Milk, Blé lactose

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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