100g of Galettes poireaux boulgour contains 244 calories (kcal), 6g protein, 24g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
ProteinLow protein 6 g
07.312.224.4
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
6.0
protein
24.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 41%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 24g | |
| Sugars | 1.6g | low |
| Fibre | 3.7g | |
| Protein | 6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Galettes poireaux boulgour?
Galettes poireaux boulgour contains 244 kcal per 100g.
Is Galettes poireaux boulgour ultra-processed?
Galettes poireaux boulgour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Poireaux 14% - sarrasin précuit 14% (eau - sarrasin 7% - sel) - _boulgour_ précuit 14% (eau - _boulgour (blé_) 3.9%) - huiles végétales (tournesol - colza) - chapelure (farine de _blé_ - levure - sel) - lentilles précuites (eau - lentilles) - oignons préfrits (oignons 6% - huile de tournesol) - _emmental_ - farine de _blé_ - vinaigre - graines de courge 0.75% - graines de millet 0.75% - arôme naturel (dont gluten, céleri) - sel - farine de maïs - amidon de maïs - fibre de pomme de terre - graine de lin 0.3% - graine d'oignon noir 0.3% - amidon transformé de maïs - amidon de pomme de terre - épaississant : methylcellulose - ail déshydraté.elaboré dans un atelier utilisant œufs, soja, poissons, mollusques, crustacés, moutarde.
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