100g of Escalope de blé panée contains 257 calories (kcal), 15g protein, 21g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 15 g
07.712.925.7
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
15.0
protein
21.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 33%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.2g | low |
| Carbs | 21g | |
| Sugars | 0.7g | low |
| Fibre | 2.7g | |
| Protein | 15g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Escalope de blé panée?
Escalope de blé panée contains 257 kcal per 100g.
Is Escalope de blé panée ultra-processed?
Escalope de blé panée is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau - chapelure (farine de _blé_ 14% - levure - sel) - huiles végétales (tournesol, colza) - protéines de blé déshydratées 12% - farine de _blé_ 7% - blanc d'_œuf_ en poudre - amidon transformé de pomme de terre - arôme naturel - fibres de _blé_ 1.2% - vinaigre - épaississant: methylcellulose - fibre de psyllium.elaboré dans un atelier utilisant poisson, lait, mollusques, céleri, soja.
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