100g of Mélange boulgour quinoa rouge BIO contains 281 calories (kcal), 14g protein, 43g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
08.414.128.1
FibreHigh fibre 16 g
03616
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
281
kcal
14.0
protein
43.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 69%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 43g | |
| Sugars | 1.2g | low |
| Fibre | 16g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mélange boulgour quinoa rouge BIO?
Mélange boulgour quinoa rouge BIO contains 281 kcal per 100g.
Is Mélange boulgour quinoa rouge BIO ultra-processed?
Mélange boulgour quinoa rouge BIO is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Boulgour* _(blé_ dur précuit concassé_)_ 85% - quinoa rouge* 15%. *issus de l'agriculture biologique.
Category
Other Servings
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