100g of Salade de saumon Saumon, maïs, lentilles contains 154 calories (kcal), 7.8g protein, 12g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 7.8 g
04.67.715.4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
7.8
protein
12.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 12g | |
| Sugars | 2g | low |
| Fibre | 2.5g | |
| Protein | 7.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Salade de saumon Saumon, maïs, lentilles?
Salade de saumon Saumon, maïs, lentilles contains 154 kcal per 100g.
Is Salade de saumon Saumon, maïs, lentilles ultra-processed?
Salade de saumon Saumon, maïs, lentilles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau - saumon Atlantique (Salmo Salar) 23% - maïs grillé 8.3% - épeautre précuit 8.1% (épeautre - eau) - lentilles 6.2% - carottes 5.8% - huile de colza - poivrons rouges 5.1% - blé dur 3.6% - orge perlé 2.4% - oignons préfrits 1.4% (oignon - huile de tournesol) - sel - vinaigre balsamique blanc (vinaigre de vin - moût de raisin - conservateur : sulfite acide de potassium) - basilic 0.35% - coriandre - jus concentré de citron vert - épaississants : gomme guar et gomme xanthane - cumin - piment. Traces d'oeufs, de lait et de moutarde.
Allergens
Fish, Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
