100g of Salade Thon Thon, Quinoa, Boulgour contains 214 calories (kcal), 11g protein, 14g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
06.410.721.4
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
11.0
protein
14.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 27%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.2g | low |
| Carbs | 14g | |
| Sugars | 3.6g | low |
| Fibre | 3.1g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Salade Thon Thon, Quinoa, Boulgour?
Salade Thon Thon, Quinoa, Boulgour contains 214 kcal per 100g.
Is Salade Thon Thon, Quinoa, Boulgour ultra-processed?
Salade Thon Thon, Quinoa, Boulgour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quinoa et boulgour précuits 25.9% (eau - quinoa blanc 9.2% et rouge 1.8% - boulgour 3.7%) - thon listao 23% - eau - huile de colza - maïs grillé 6.4% - tomates 4.7% - haricots rouges 4.1% - pois chiches 4.1% - cranberries sucrées 3.7% (cranberries - sucre - huile de tournesol) - graines de courge 2% - vinaigre d'alcool - sel - lentilles 0.7% - basilic 0.3% - épaississants : gomme guar et gomme xanthane - arôme naturel de basilic. Traces d'oeuf, de lait et de moutarde.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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