100g of Salade boulgour falafels, lentilles et pois chiches contains 153 calories (kcal), 5.6g protein, 16g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.6 g
04.67.615.3
FibreSource of fibre 4.4 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
5.6
protein
16.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 16g | |
| Sugars | 1.4g | low |
| Fibre | 4.4g | |
| Protein | 5.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Salade boulgour falafels, lentilles et pois chiches?
Salade boulgour falafels, lentilles et pois chiches contains 153 kcal per 100g.
Is Salade boulgour falafels, lentilles et pois chiches ultra-processed?
Salade boulgour falafels, lentilles et pois chiches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Boulgour_ fin réhydraté 31,9% - boulettes pré-frites à base de pois chiches et légumes décongelées 17.7% [pois chiches 9,2% - légumes 2.6% (courgette - carotte - oignon) - eau - farine de _blé_ - plantes aromatiques et épices - huile de tournesol - sel - épaississant : méthylcellulose - protéines de _blé_] - pois chiche cuits 11,8% (pois chiche - eau - sel ) - lentilles vertes cuites 10.1% - carottes décongelées 6.5% - concombres 5.9 % - lentilles corail cuites 4.1% - huile de colza - huile d'olive vierge extra - vinaigre d'alcool - eau - arôme naturel - coriandre décongelée - sel - sucre - cumin - menthe décongelée - _moutarde_ de Dijon (eau - graines de _moutarde_ - vinaigre d'alcool - sel) - amidon transformé de pomme de terre - épaississant : gomme xanthane - poivre blanc. Traces d'_arachides_ et _fruits à coque_.
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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