100g of Glace spéculoos contains 243 calories (kcal), 2.6g protein, 29g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 2.6 g
07.312.224.3
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
243
kcal
2.6
protein
29.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 48%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.4g | high |
| Carbs | 29g | |
| Sugars | 25g | high |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Glace spéculoos?
Glace spéculoos contains 243 kcal per 100g.
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