100g of Flammekueche contains 243 calories (kcal), 7g protein, 29g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 7 g
07.312.224.3
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
7.0
protein
29.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 47%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 29g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Flammekueche?
Flammekueche contains 243 kcal per 100g.
Is Flammekueche ultra-processed?
Flammekueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte fine (farine de _blé_ - eau - huile de tournesol - sel) - _fromage_ blanc à 0% de matière grasse 20% - lardons fumés au bois de hêtre 14% [poitrine de porc (origine : ue) - eau - sel - dextrose - arômes naturels - antioxydants : ascorbate de sodium , extraits de romarin - conservateur : nitrite de sodium] - _crème_ fraîche 8% - oignons 7% - huile de colza - sel - amidon transformé - épaississants : gomme guar, gomme xanthane - arômes naturels.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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