100g of Flammekueche contains 232 calories (kcal), 7.2g protein, 26g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
0711.623.2
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
7.2
protein
26.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 45%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 26g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Flammekueche?
Flammekueche contains 232 kcal per 100g.
Is Flammekueche ultra-processed?
Flammekueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte fine (farine de _blé_ - eau - huile de tournesol - sel) - _fromage_ blanc à 0% de matière grasse 22% - lardons fumés au bois de hêtre 16% [poitrine de porc (origine : ue) - eau - sel - dextrose - arômes naturels - antioxydants : ascorbate de sodium , extraits de romarin - conservateur : nitrite de sodium] - oignons 10% - _crème_ fraîche 9% - huile de colza - sel - amidon transformé - épaississants : gomme xanthane, gomme guar - arômes naturels.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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