100g of Minestrone contains 87 calories (kcal), 3.1g protein, 16g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 3.1 g
02.64.48.7
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
3.1
protein
16.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 16g | |
| Sugars | 3.1g | low |
| Fibre | 2.9g | |
| Protein | 3.1g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Minestrone?
Minestrone contains 87 kcal per 100g.
Is Minestrone ultra-processed?
Minestrone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâtes alimentaires type gentilini (semoule de _blé_ dur) 29,3% - fécule de pomme de terre - tomates 15% - haricots blancs 6% - sel - pommes de terre 5,3% - oignons 5% - carottes 3,8% - haricots bruns 3,7% - petits pois 2% - arôme naturel (contient _blé_) - haricots verts 1,6% - huile d'olive vierge extra 1,5% - ail - paprika - basilic - curcuma - poivre. traces de céleri, lait, moutarde, oeufs, orge, poissons, soja.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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