100g of Croquemonsieur à poêler contains 276 calories (kcal), 10g protein, 30g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 276 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 10 g
08.313.827.6
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
276
kcal
10.0
protein
30.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 45%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.6g | high |
| Carbs | 30g | |
| Sugars | 3.3g | low |
| Fibre | 1.7g | |
| Protein | 10g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Croquemonsieur à poêler?
Croquemonsieur à poêler contains 276 kcal per 100g.
Is Croquemonsieur à poêler ultra-processed?
Croquemonsieur à poêler is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie 54% (farine de blé - eau - sel - dextrose - levure - huile de colza - conservateur : propionate de calcium - gluten de blé - agent de traitement de la farine : acide ascorbique) - fromage fondu 20% [fromages 10% (dont emmental 3%) - beurre - eau - protéines de lait - amidons transformés de maïs et/ou pomme de terre - lactosérum - sels de fonte : citrates de sodium, polyphosphates - gélifiant : carraghénanes] - jambon cuit standard 18% [jambon de porc (origine : UE) - eau - sel - sirop de glucose - stabilisants : triphosphates, diphosphates - dextrose - arômes - gélifiant : carraghénanes - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium] - huile végétale raffinée de colza - beurre concentré - colorant : caroténoïdes. Traces de poissons, mollusques, crustacés, œuf, céleri, moutarde, soja et fruits à coque.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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