100g of Couscous Royal contains 136 calories (kcal), 7.5g protein, 15g carbs and 4.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 7.5 g
04.16.813.6
SugarLow sugar 1.9 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
7.5
protein
15.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 45%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 15g | |
| Sugars | 1.9g | low |
| Fibre | 2.3g | |
| Protein | 7.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Couscous Royal?
Couscous Royal contains 136 kcal per 100g.
Category
Other Servings
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