100g of Filets de sole contains 59 calories (kcal), 14g protein, 0g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 14 g
01.8314
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
14.0
protein
0.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 100%
Carbs 0%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 1.7g | |
| Protein | 14g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Filets de sole?
Filets de sole contains 59 kcal per 100g.
Is Filets de sole ultra-processed?
Filets de sole is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Filets de _sole_ (solea solea), pêchée au chalut en atlantique nord-est, sous zone mer du nord.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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