100g of Couscous Royal poulet merguez contains 123 calories (kcal), 7.1g protein, 13g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 7.1 g
03.76.212.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
7.1
protein
13.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 43%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 13g | |
| Sugars | 1g | low |
| Fibre | 1.6g | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Couscous Royal poulet merguez?
Couscous Royal poulet merguez contains 123 kcal per 100g.
Is Couscous Royal poulet merguez ultra-processed?
Couscous Royal poulet merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boîte de garniture (800 g0): eau - morceaux de cuisses de poulet non désossés 26% (origine : ue) - carottes 10,6% - courgettes 6,2% - navets 5,6% - merguez 5% [viande bovine (origine : france) - poitrine de mouton (origine: ue ou nouvelle-zélande) - eau - mélange aromatique (épices et plantes aromatiques (contient céleri) - dextrose - sel - sucre - colorant: extrait de paprika - arômes naturels) - sel - protéines de lait - blanc d'œuf] - pois chiches réhydratés 4,9% (pois chiches - eau) - oignons 2,4% - poivrons 2,4% - concentré de tomates - huile de colza - épices et plante aromatique - arômes (contient gluten) - antiagglomérant: E535 - amidon transformé de maïs - épaississant: e415. pourcentages exprimés sur la garniture. coupelle de semoule de blé dur précuite (180 g) Sachet d'épices et herbes aromatiques (0,8 g) : piment doux - poivre - carvi - ail - coriandre.
Allergens
Celery, Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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