100g of Couscous royal poulet merguez contains 134 calories (kcal), 8.6g protein, 11g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 8.6 g
046.713.4
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
8.6
protein
11.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 34%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 11g | |
| Sugars | 0.6g | low |
| Fibre | 1.1g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous royal poulet merguez?
Couscous royal poulet merguez contains 134 kcal per 100g.
Is Couscous royal poulet merguez ultra-processed?
Couscous royal poulet merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Grand compartiment (200g) : poulet 20% (poulet - sel) - eau - merguez 6.6% (viande de bœuf - viande et gras de mouton - épices - sel - dextrose - émulsifiant : e450, _lactose_ - colorant : e162 - conservateurs : e316 et e250 - arômes naturels) - carottes 5% - navets 3.6% - courgettes 3.3% - pois chiches 3.3% - tomates pelées concassées 3.3% (tomates - jus de tomates - acidifiant : acide citrique) - oignons 2.6% - huile de colza - concentré de tomates 2.1% - poivrons rouges 2% - sel - ail - sucre - fécule de manioc - bouillon de volaille (sel - arômes naturels - graisse de poule - extrait de levure - épices et aromates)- mélange d'épices raz el hanout - cumin - épaississants : gomme guar et gomme xanthane - poivre - paprika - poudre de tomate - arômes naturels - colorant : extrait de paprika. petit compartiment (100g) : semoule de _blé_ dur préparée 33% (eau - semoule de _blé_ dur - huile de colza - sel). traces de poisson, moutarde et œuf.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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