100g of Mini quenelles nature à poêler contains 213 calories (kcal), 7.1g protein, 17g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
06.410.721.3
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
7.1
protein
17.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 32%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 17g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mini quenelles nature à poêler?
Mini quenelles nature à poêler contains 213 kcal per 100g.
Is Mini quenelles nature à poêler ultra-processed?
Mini quenelles nature à poêler is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oeufs frais pasteurisés 38% - eau - farine de blé - semoule de blé dur - huile de colza - blancs d'oeufs pasteurisés - lactose et protéines de lait - sel - gluten - arôme naturel. Traces de poisson, crustacé, mollusque.
Category
Other Servings
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