100g of Sauce béchamel contains 580 calories (kcal), 2.1g protein, 3g carbs and 5.5g fat.
Negative
per 100 gEnergyHigh calorie density 580 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 2.1 g
017.42958
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
580
kcal
2.1
protein
3.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 17%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 580 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 3g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Sauce béchamel?
Sauce béchamel contains 580 kcal per 100g.
Category
Other Servings
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