100g of Sauce Béchamel contains 97 calories (kcal), 2.8g protein, 8g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.8 g
02.94.99.7
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
2.8
protein
8.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 32%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 6g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 8g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 2.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sauce Béchamel?
Sauce Béchamel contains 97 kcal per 100g.
Is Sauce Béchamel ultra-processed?
Sauce Béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lait_ entier 88% - _crème_ 7% - amidon transformé de maïs - sel - épaississants : gomme xanthane, carraghénanes - poivre.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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