100g of Harissa contains 84 calories (kcal), 2.6g protein, 8.1g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
Positive
per 100 gProteinSource of protein 2.6 g
02.54.28.4
FibreSource of fibre 5.7 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
2.6
protein
8.1
carbs
3.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 45%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 8.1g | |
| Sugars | 1.1g | low |
| Fibre | 5.7g | |
| Protein | 2.6g | |
| Salt | 3g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 84 kcal per 100g.
Is Harissa ultra-processed?
Harissa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau - piments rouges réhydratés 35% - amidon modifié de maïs - sel – ail 2% - coriandre - carvi - acidifiant : acide citrique - jus de carotte pourpre concentré - arôme naturel 0.2%.
Category
Other Servings
Related lists
English
Français