Harissa

120 g
3222474969899 · opf
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100g of Harissa contains 84 calories (kcal), 2.6g protein, 8.1g carbs and 3.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 3 g

Positive

per 100 g
ProteinSource of protein 2.6 g
FibreSource of fibre 5.7 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 84 kcal

Calculate by serving size

Quantity
Serving
84
kcal
2.6
protein
8.1
carbs
3.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 45% Fat 41%
NutrientAmountLevel
Energy84 kcal
Fat3.3gmoderate
Saturated0.4glow
Carbs8.1g
Sugars1.1glow
Fibre5.7g
Protein2.6g
Salt3ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 84 kcal per 100g.
Is Harissa ultra-processed?
Harissa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau - piments rouges réhydratés 35% - amidon modifié de maïs - sel – ail 2% - coriandre - carvi - acidifiant : acide citrique - jus de carotte pourpre concentré - arôme naturel 0.2%.

Category