100g of Blinis contains 231 calories (kcal), 4.8g protein, 33g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
ProteinLow protein 4.8 g
06.911.623.1
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
4.8
protein
33.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 33g | |
| Sugars | 2.7g | low |
| Fibre | 1.4g | |
| Protein | 4.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Blinis?
Blinis contains 231 kcal per 100g.
Is Blinis ultra-processed?
Blinis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau - farine de blé - fromage frais à 0% de matière grasse - huile de colza - lactose et protéines de lait - poudres à lever : phosphate monocalcique et carbonates de sodium - œufs entiers en poudre - fibre de blé - sel - sucre.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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