100g of Sardines au naturel contains 137 calories (kcal), 23g protein, 0g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
04.16.923
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
23.0
protein
0.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 67%
Carbs 0%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardines au naturel?
Sardines au naturel contains 137 kcal per 100g.
Is Sardines au naturel ultra-processed?
Sardines au naturel is NOVA group 3 (processed).
Ingredients
Sardines - eau - sel.
Category
Other Servings
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