Couscous poulet merguez

900 g
3222473652402 · opf
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100g of Couscous poulet merguez contains 148 calories (kcal), 7.3g protein, 13g carbs and 7.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.8 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 7.3 g
SugarLow sugar 2.6 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
7.3
protein
13.0
carbs
7.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 36% Fat 44%
NutrientAmountLevel
Energy148 kcal
Fat7.1gmoderate
Saturated1.6gmoderate
Carbs13g
Sugars2.6glow
Fibre1.4g
Protein7.3g
Salt0.8gmoderate

Common Questions

How many calories are in Couscous poulet merguez?
Couscous poulet merguez contains 148 kcal per 100g.
Is Couscous poulet merguez ultra-processed?
Couscous poulet merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau - haut de cuisse de poulet 25,5% (origine : France) - semoule de blé dur 12,7% - carotte 6% - merguez cuite 5,5% (viande bovine 3,7% (origine : France) - viande de mouton 0,7% (origine : France) - eau - gras de bœuf - gras de mouton - sel - épices - arômes naturels - ail) - navet 4% - céleri 3,2% - courgette 3,2% - poivron 2% - raisins secs 1,8% - huile de colza - pois chiche 1,6% - oignon - purée de tomates double concentrée - amidon transformé de maïs - sel - huile d'olive - piment rouge - graisse de canard (origine : France) - fécule de pomme de terre - sucre - cumin - curcuma - paprika - arômes naturels - coriandre - ail - carvi - épices. Traces de lait.

Allergens

Celery, Gluten, Milk, Semoule
As declared on the label — always check the packaging.

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