100g of Boulgour bio contains 342 calories (kcal), 13g protein, 62g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.317.134.2
FibreHigh fibre 12 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
13.0
protein
62.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 62g | |
| Sugars | 0.8g | low |
| Fibre | 12g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour bio?
Boulgour bio contains 342 kcal per 100g.
Is Boulgour bio ultra-processed?
Boulgour bio is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Boulgour de blé dur précuit issu de l'agriculture biologique Traces éventuelles de soja.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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