Boulgour bio

500 g
3222473592180 · opf
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100g of Boulgour bio contains 342 calories (kcal), 13g protein, 62g carbs and 2g fat.

Negative

per 100 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 12 g
ProcessingUnprocessed
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
342
kcal
13.0
protein
62.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%
NutrientAmountLevel
Energy342 kcal
Fat2glow
Saturated0.4glow
Carbs62g
Sugars0.8glow
Fibre12g
Protein13g
Salt0glow

Common Questions

How many calories are in Boulgour bio?
Boulgour bio contains 342 kcal per 100g.
Is Boulgour bio ultra-processed?
Boulgour bio is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Boulgour de blé dur précuit issu de l'agriculture biologique Traces éventuelles de soja.

Allergens

Gluten
As declared on the label — always check the packaging.

Category