100g of Flammekueche contains 243 calories (kcal), 7g protein, 29g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 7 g
07.312.224.3
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
7.0
protein
29.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 47%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 29g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Flammekueche?
Flammekueche contains 243 kcal per 100g.
Is Flammekueche ultra-processed?
Flammekueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 52 % : _fromage_ blanc à 0 % de matière grasse 39 %, lardons fumés au bois de hêtre 27 % (poitrine de porc origine UE, eau, sel, dextrose, arômes naturels, antioxydants : ascorbate de sodium, extrait de romarin, conservateur : nitrite de sodium), _crème_ fraîche 16 %, oignons 14 %, huile de colza, sel, amidon transformé, épaississants : gomme guar, gomme xanthane, arômes naturels. Pâte 48 % : farine de _blé_, eau, huile de tournesol, sel.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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