Bresaola

80 g
3222473033652 · opf
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100g of Bresaola contains 166 calories (kcal), 32g protein, 0.7g carbs and 3.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 4.4 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 166 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 32 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
166
kcal
32.0
protein
0.7
carbs
3.9
fat

Nutrition Facts per 100g

Protein 77% Carbs 2% Fat 21%
NutrientAmountLevel
Energy166 kcal
Fat3.9gmoderate
Saturated1.7gmoderate
Carbs0.7g
Sugars0.7glow
Fibre0g
Protein32g
Salt4.4ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 166 kcal per 100g.
Is Bresaola ultra-processed?
Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande bovine (origine: UE)- sel - dextrose - arômes naturels - conservateurs: nitrate de potassium, nitrite de sodium.

Category