100g of Couscous poulet merguez contains 147 calories (kcal), 8g protein, 12g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 8 g
04.47.414.7
SugarLow sugar 2.5 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
8.0
protein
12.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 34%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 12g | |
| Sugars | 2.5g | low |
| Fibre | 1.6g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Couscous poulet merguez?
Couscous poulet merguez contains 147 kcal per 100g.
Is Couscous poulet merguez ultra-processed?
Couscous poulet merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haut de cuisse de poulet 25,5% (origine : France) - eau - merguez cuite 11,1% (viande bovine 7,5% (origine : France) - viande de mouton 1,4% (origine : France) - eau - gras de bœuf - gras de mouton - sel - épices - arômes naturels - ail) - semoule de blé dur 10,4% - carotte 6% - navet 4% - céleri 3,2% - courgette 3,2% - poivron 2% - pois chiche 1,6% - huile de colza - raisins secs 1,5% - oignon - purée de tomates double concentrée - amidon transformé de maïs - sel - piment rouge - huile d'olive - graisse de canard (origine : France) - fécule de pomme de terre - sucre - cumin - curcuma - paprika - arômes naturels - ail - coriandre - carvi - épices. Traces de lait.
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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