100g of Taboulé royal à la menthe contains 144 calories (kcal), 4.5g protein, 20g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
04.37.214.4
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
4.5
protein
20.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 20g | |
| Sugars | 3.4g | low |
| Fibre | 1.7g | |
| Protein | 4.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Taboulé royal à la menthe?
Taboulé royal à la menthe contains 144 kcal per 100g.
Is Taboulé royal à la menthe ultra-processed?
Taboulé royal à la menthe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
1 boîte de garniture (560 g) : tomates 50 % (tomates, jus de tomates, acidifiant : acide citrique), oignons, eau, huile de tournesol, jus de citron concentré 1,7 %, huile d'olive vierge extra 1 %, sel, menthe poivrée 0,43 %, persil, arôme naturel de menthe. 1 sachet de semoule de _blé_ dur précuite à la vapeur (180 g).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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