100g of Riz Cantonais contains 187 calories (kcal), 5.9g protein, 33g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.9 g
05.69.418.7
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
5.9
protein
33.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 33g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Riz Cantonais?
Riz Cantonais contains 187 kcal per 100g.
Is Riz Cantonais ultra-processed?
Riz Cantonais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz cuit 57,4% (riz, eau, brisures de riz), jambon cuit choix 10% (jambon de porc, eau, sel, sirop de glucose, arômes naturels, conservateurs : érythorbate de sodium, nitrite de sodium), oignon, omelette 9% (_œuf_, eau, farine de _blé_, jus de citron concentré, sel, épaississant : gomme xanthane, curcuma, poivre blanc), petit pois 8%, huile de colza, sucre, vinaigre de Xérès, arômes naturels, sel, ail, poivre blanc.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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