100g of Merlu Blanc aux Légumes du Soleil contains 71 calories (kcal), 6.5g protein, 2.9g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 6.5 g
02.13.67.1
FibreSource of fibre 3.2 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
6.5
protein
2.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 18%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 3g | low |
| Saturated | 0.6g | low |
| Carbs | 2.9g | |
| Sugars | 2.9g | low |
| Fibre | 3.2g | |
| Protein | 6.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Merlu Blanc aux Légumes du Soleil?
Merlu Blanc aux Légumes du Soleil contains 71 kcal per 100g.
Is Merlu Blanc aux Légumes du Soleil ultra-processed?
Merlu Blanc aux Légumes du Soleil is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomates pelées concassées 30% (tomates pelées concassées - jus de tomates - acidifiant : acide citrique) - _merlu_ blanc 30% - légumes 23% [courgettes - aubergines préfrites (aubergines - huile de tournesol) - oignons - poivrons rouges - poivrons verts] - eau - concentré de tomates 3,2% - huile d'olive vierge extra 2% - sucre - sel - jus de citron concentré - maltodextrine de pommes de terre - fécule de pommes de terre - arômes naturels - graisse de volaille et viande de poule - extrait de levure - extraits naturels d'épices (contient _céleri_) - épaississants : gomme xanthane et gomme guar - amidon de riz - ail - ail déshydraté - basilic - origan - thym - poivre. traces de _moutarde_.
Allergens
Celery, Fish
As declared on the label — always check the packaging.
Category
Other Servings
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