100g of Mâche contains 17 calories (kcal), 2g protein, 0.4g carbs and 0.4g fat.
Negative
per 100 gFibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 2 g
00.50.92
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
2.0
protein
0.4
carbs
0.4
fat
Nutrition Facts per 100g
Protein 61%
Carbs 12%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | 2.2g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mâche?
Mâche contains 17 kcal per 100g.
Is Mâche ultra-processed?
Mâche is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Mâche.
Category
Other Servings
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