100g of Tiramisu contains 232 calories (kcal), 4.5g protein, 31g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 232 kcal
0150400800
ProteinLow protein 4.5 g
0711.623.2
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
232
kcal
4.5
protein
31.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 3g | moderate |
| Carbs | 31g | |
| Sugars | 19g | moderate |
| Fibre | 1.5g | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 232 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau - sirop de glucose - génoise 8,7% (œufs - farine de blé - sucre - poudres à lever : diphosphates, carbonates de sodium - émulsifiant : mono - et diglycérides d'acides gras) - lait écrémé en poudre - mascarpone 6,5% [crème - lait - correcteur d'acidité : acide lactique (contient lait)] - sucre - œufs - huile de tournesol - alcool éthylique - vin Marsala 1,3% - cacao en poudre 1,2% - café soluble 0,7% - fibre d'agrumes - épaississant : carraghénanes - arômes naturels (contient lait, œufs) - émulsifiant : mono - et diglycérides d'acides gras - extrait de café liquide 0,1% - arôme naturel de café. Teneur en alcool : 1,8%.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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