100g of 2 Quiches Lorraines contains 220 calories (kcal), 8.9g protein, 19g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
06.61122
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
8.9
protein
19.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 35%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 12g | moderate |
| Saturated | 6.7g | high |
| Carbs | 19g | |
| Sugars | 1.4g | low |
| Fibre | 0g | |
| Protein | 8.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 2 Quiches Lorraines?
2 Quiches Lorraines contains 220 kcal per 100g.
Is 2 Quiches Lorraines ultra-processed?
2 Quiches Lorraines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau - farine de blé - œufs frais 18% - crème fraîche 13% - lardons cuits fumés 9,6% (poitrine de porc - eau - sirop de glucose - sel - arômes naturels - aromates - ferments) - emmental 5% - jambon cuit supérieur 4,5% (jambon de porc - sel - sirop de glucose - dextrose - arômes naturels - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium) - beurre - huile de colza - amidon de pomme de terre - sel - poudres à lever : diphosphates, carbonates de sodium - amidon de blé - muscade - poivre - curcuma. Porc origine : UE. Traces de céleri, crustacés, mollusques, moutarde et poissons.
Category
Other Servings
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