100g of Spaetzle contains 169 calories (kcal), 7.3g protein, 26g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
05.18.516.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
7.3
protein
26.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 62%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 26g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spaetzle?
Spaetzle contains 169 kcal per 100g.
Is Spaetzle ultra-processed?
Spaetzle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé (farine de blé, gluten de blé, agent de traitement de la farine: acide ascorbique, levure), ceufs frais (30%), eau, huile de tournesol, sel, acidifiant : acide citrique. Farine de blé et ceufs : origine France! Avec 30% d'oeufs frais.
Category
Other Servings
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