Tahina

by Chtoura Fields

400 g

3205247621095 · opf

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100g of Tahina contains 656 calories (kcal), 25g protein, 6.3g carbs and 59.4g fat.

Savoury spread

Negative

per 100 g

Saturated fatHigh saturated fat 18.8 g

01.5510

EnergyHigh calorie density 656 kcal

0150400800

SaltSome salt 0.3 g

00.31.53

Positive

per 100 g

ProteinSource of protein 25 g

019.732.865.6

FibreHigh fibre 14.9 g

03614.9

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

656

kcal

25.0

protein

6.3

carbs

59.4

fat

Nutrition Facts per 100g

Protein 15% Carbs 4% Fat 81%

Nutrient	Amount	Level
Energy	656 kcal
Fat	59.4g	high
Saturated	18.8g	high
Carbs	6.3g
Sugars	0g	low
Fibre	14.9g
Protein	25g
Salt	0.3g	moderate

Common Questions

How many calories are in Tahina?

Tahina contains 656 kcal per 100g.

Is Tahina ultra-processed?

Tahina is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sesam

Other Servings

100g 1 serving (32g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)