Mehrkorn-Knäckebrot

by IKEA
3201783420000 · opf
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100g of Mehrkorn-Knäckebrot contains 360 calories (kcal), 11g protein, 57g carbs and 6.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
360
kcal
11.0
protein
57.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%
NutrientAmountLevel
Energy360 kcal
Fat6.5gmoderate
Saturated1.5glow
Carbs57g
Sugars2.3glow
Fibre?
Protein11g
Salt1.4gmoderate

Common Questions

How many calories are in Mehrkorn-Knäckebrot?
Mehrkorn-Knäckebrot contains 360 kcal per 100g.
Is Mehrkorn-Knäckebrot ultra-processed?
Mehrkorn-Knäckebrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vollkorn-Roggenmehl (65%), Haferflocken (8 %), Sesamsamen, Weizenmehl (4%), Wasser, Vollkorn-Hafermehl (4 %), Gersten - mehl (4 %), Hefe, Salz, Emulgator (E471)

Category